When most people think of mental illnesses, they think of a particular set of symptoms that are just emotional or mental (go figure). But as much as a mental illness like depression is characterised by sadness, overwhelm, exhaustion, and loss of interest, it also comes with a whole host of physical symptoms that can make… Continue reading Mental Health Monday: Where Did My Appetite Go?
Well it's certainly been a little while since I've posted a thankfulness thursday (or even posted at all) but that's not going to stop me from making yet another comeback! I've been feeling very up and down these last two weeks (more on that later) but today I am embracing positivity and sunshine and I… Continue reading Thankfulness Thursday!
It's almost halfway through the year, so it's the perfect time to stop and reflect on my goals and how I'm progressing for the year. If you missed my first post, you can check out my original goals here, before you check out how much I've achieved in the first six months of the year.… Continue reading 2018 Goals Update!
This past week has been pretty good for me. Despite still having this gross cold, and being plagued by one of the worst periods of my life, the universe has been good to me, and I've definitely focused on pushing myself out of my comfort/sadness zone and getting out there and doing things! As a… Continue reading Thankfulness Thursday!
I know that the month is literally half way over, but that won't stop me from setting some last minute intentions for myself! So let's jump into the goals I have for the month of June. The first thing that I want to accomplish this month is to try a new ballet class. I love… Continue reading June Goals!
Okay, yes. I've been absent for another week. But you really will have to forgive me. Since my broken down car debacle, I've caught this horrible cold that's had me laid up in bed for days on end. Plus I had to visit my family for the long weekend! Despite all this, I've been extremely… Continue reading Thankfulness Thursday!
You've probably noticed I've been a little bit absent the past week, but I can assure you it's for a good reason. The last seven days have been awful, starting with my car breaking down while I was driving to work on Monday and then having to wait for it to be towed in pouring… Continue reading Thankfulness Thursday!
Although I haven't kept up with my gratitude journal every day this week, I've definitely been making it more of a regular occurrence, which I think is a very good sign. Nothing extremely exciting has happened for me lately, but I've been trying to focus on the small pleasures and little wins that make my… Continue reading Thankfulness Thursday!
Yesterday was a big day for me. Nothing extremely major happened, but I just had a lot on my to do list. I had to buy groceries, get fuel, check the air in my tires, change the sheets on my bed, and work in the afternoon. Sometimes busy days like these happen, especially when the… Continue reading Mental Health Mondays: Feeling Lonely
You guys are going to be so proud of me! I've finally started writing in my gratitude journal again (after a tearful night of reading over all my past entries), and as a result I've got some lovely gems for you to enjoy this week! So buckle your seatbelts and get ready to jump into… Continue reading Thankfulness Thursday!
Despite Autumn almost being over in Australia, and it being completely the wrong season on the other side of the world, I thought I would give myself a nice little mid-week treat and complete a fun tag post. I hope this gives you a nice break from your hump day and maybe even inspires you… Continue reading The Autumn Tag
I had a really great plan for today. It's my last morning off before I go back to working two jobs tomorrow, and I wanted to wake up early and do something nice to treat myself. I bought myself a ticket to go see a movie I've been waiting for, and was going to grab… Continue reading Mental Health Monday: A Bad Day